Services We Provide and Their Benefits:

  • One on One fitness training
  • group fitness training
  • In-home or your Fitness facility throughout the
    central Florida area
  • Private Studio in Minneola, FL
  • Nutrition Suggestions
  • Program design
  • Continuation of Physical Therapy
  • Weight Loss (Fat Loss)
  • Strength Gain (not necessarily Muscle Size)
  • Increased Cardiovascular System Efficiency
  • Be able to cut back on medications
  • Learn proper training techniques for safe and fast
    results
  • Better Quality of Life
  • Running group meets 3x's per week

Each Personal Trainer has their own set rates

for example Blake and Virginia's Rates:
pt- 30 min                                                $25         
pt- 55 min                                                $45        
each additional person is $10 with a maximum of 3
people per session.


In-home PT rates
are only available in 55 min sessions
and are based on distance from studio

Boot Camp classes
Pay as you go                                           $10
2 month program 2x's a week       $140
2 month program 3x's a week       $200

Services & Pricing